Since we have announced that all participants would be limited to one event, there has been some confusion as to what those events are. Snatch and Jerk will not be separate events. The events are Long Cycle or Biathalon. Long Cycle consists of 10 min of cleans followed by jerks and Biathalon consists of one 10 minutes set of jerks followed by a 10 minute set of snatches with a minimum of 30 minutes of rest in between. For more details regarding these events you can go to -http://americankettlebellclub.net/forum/faq.php. You’ll also find the rules and regulations here.
Happy training,
Lorraine
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